Covid Resilience

“God contracts and expands.” (2:245) The heart is a fairly small muscle that beats 100,000 times a day and produces roughly 115,000 Joules of energy, enough to boil a cup of water for some tea. Like a flowing river, deoxygenated blood travels f…

Our inner soul is not bound by time. Just as we consciously experience the present moment, we can also feel and live in the past or in the future. Since we don’t want to be hemmed in by the narrow measures of the present, and since we know that many…

The holy mystery called mercy embraces all beings. It is manifested in the most brilliant manner, particularly in the compassion of mothers. The mystery of mercy makes the mother's womb the first place for preparing an infant for their brief visit t…

The avocado is a fruit that grows in hot, tropical climates that has a sweet and sour taste. Avocados are a well-known source of carotenoids that provide a multitude of vitamins including vitamin A, minerals, phenolics, and fatty acids. In a number…