Covid Resilience

In 1832, 100 km off the coast of Argentina, Charles Darwin observed numerous tiny crimson spiders, sized 2-3 mm, riding the breeze from the sea and then sticking onto the ropes and sails of the HMS Beagle, the ship on which he was touring around the…

The avocado is a fruit that grows in hot, tropical climates that has a sweet and sour taste. Avocados are a well-known source of carotenoids that provide a multitude of vitamins including vitamin A, minerals, phenolics, and fatty acids. In a number…

“God contracts and expands.” (2:245) The heart is a fairly small muscle that beats 100,000 times a day and produces roughly 115,000 Joules of energy, enough to boil a cup of water for some tea. Like a flowing river, deoxygenated blood travels f…

For us to be able to fully perceive the holy days, it is first necessary that our spirits and consciences are ready to feel such music and poetry from the heavens and beyond. Those whose inner depths, outward experiences, and colors of life are only…